Just as the world is made up of two kinds of people–those who divide the world into two kinds of people and those who do not–so it is divided into those who want spiffy solutions to complex human problems and those who do not.
Why, in our era of self-help, TED, and aggressive innovation, would anyone turn down a quick solution to a persistent human problem? Why would anyone cringe at the assertion, “One tiny change can revolutionize your life”? Well, I do.
Perhaps I suspect that the assertion is false; perhaps I wouldn’t even want it to be true. The first possibility is a little easier to explain, so I will tackle it first.
People who propose some seemingly simple solution are often trying to sell it. That is, their solution comes with a book, a program, a product. They not only divulge the solution but take on the role of master coach. This tends to interfere with their ability to criticize their own solution. They have a great stake in promoting it, and they get attention, praise, and money for doing so.
A case in point (one of many examples): Amy Cuddy, a professor and researcher at Harvard Business School, claims that we can change our body chemistry and our behaviors just by changing our posture (that is, by adopting “power poses“). She cites her own research and the research of others in support of this theory.
Her TED talk is listed as one of the most popular of all time. It is already media, but the media lapped it up, in a typical gesture of self-potation. In this talk, she claims that a change of posture–adopted right now–can change the trajectory of your life. She begins: “So I want to start by offering you a free no-tech life hack, and all it requires of you is this: that you change your posture for two minutes.” She ends:
So I want to ask you first, you know, both to try power posing, and also I want to ask you to share the science, because this is simple. I don’t have ego involved in this. Give it away. Share it with people, because the people who can use it the most are the ones with no resources and no technology and no status and no power. Give it to them because they can do it in private. They need their bodies, privacy and two minutes, and it can significantly change the outcomes of their life.
Share the science! Yet when Eva Ranehill and others attempted to replicate her research, they found that power poses had no effect on hormonal levels or any of the behavioral tasks. (They did effect people’s self-reported feelings of power.)
In a Slate article, Andrew Gelman and Kaiser Fung criticize the overall lack of suspicion around Cuddy’s theory and others like it. While not blaming Cuddy herself (or any particular reporter or media outlet), they warn against fuzzy acceptance of so-called “science” (which may be no more than a popular theory that feels good and has some basis in anecdote). Gelman (of whom I am becoming a cautious and questioning fan) is even funnier and more caustic in his own blog post on the subject.
There is every reason to doubt the “power pose” theory and others of its ilk. It’s good to have good posture; this is no innovation. One can strive for good posture, and enjoy its benefits, without pretending that it will catapult every one of us to power.
Now I come to the second point: I wouldn’t even want this thing to be true. Granted, what I want to be true shouldn’t affect what I think is true. Yet it often does; I must always be vigilant about the spill of preference into perception. The question then is: What accounts for the difference between those who want the “power pose” theory to be true and those who don’t?
I don’t want it to be true because I don’t want to be reduced to a success cartoon. Suppose power posing did change hormonal levels and increase risk-taking. Suppose those changes led to power positions, power lunches, power dates. All that power would get boring, and the substance would seep away. I would go on a long search for someone not entirely self-assured and an occupation that did not require constant flashes of confidence.
I don’t mean that others want to become auto-CEOs; I don’t fully understand the allure of the quick “scientific” fix. It seems to skip over two challenges: understanding science itself (at least enough to evaluate the research) and dealing with the complexities of life. Maybe there is ease in the skipping. Ease itself isn’t bad; most of us covet ease of some kind. This is one kind, though, that I don’t covet.
I question the notion of power as ceaseless good. Even in a job interview, some ebb and flow of power is probably ideal; one doesn’t want to tower over the interviewer. Moreover, an interview should be about the job and the candidate’s qualifications. If we are tilting toward a culture of “power impressions,” maybe it’s time to take a few decades, or even a century, to correct that tilt. That one century could change a life.
(I made some revisions to this piece after posting it. For some uproarious evening reading, see “NO TRUMP!: A Statistical Exercise in Priming,” which Gelman co-wrote with Jonathan Falk.)