The Toxicity of “Toxic”

fort tryon in springWe gain much of our strength, versatility, and wisdom from difficulties and challenges. Yet today a cult of convenience squats in each field of life. When people refer to others as “toxic,” they are not just using words carelessly; they are suggesting that the people they don’t like (or don’t immediately understand) are bad for their precious existences and deserving of expulsion.

Would the scene in the photo exist if no one could be bothered with difficulty? It took some adventurous sculpting and grappling with stone and plants (and that’s an understatement). What about a great friendship, also a mixture of nature and sculpture? If people dropped friendships as soon as they became difficult in any way, what would be left?

Again and again, I see advice about how to eliminate “toxic” people from your life. The criterion for “toxicity” is basically inconvenience or unpleasantness. Those who speak of “toxicity” rarely distinguish between people who pose difficulties for you and people who really hurt you.

On her website Science of People, Vanessa Van Edwards, author of the forthcoming Captivate: The Science of Succeeding with People (Portfolio, April 25, 2017), declares that you “deserve to have people in your life who you enjoy spending time with, who support you and who you LOVE hanging out with.” The site has been discussed in comments on Andrew Gelman’s blog; while there’s plenty to say about the references to “science,” I’ll focus on “toxic” instead, since that’s the topic of this blog post.

In her short article “How to Spot a Toxic Person,” after describing seven toxic types, Van Edwards lists some tell-tale symptoms that you’re in the presence of someone toxic.  She then assures her readers that they don’t  need these toxic people–that they deserve the company of wonderful people, with whom they can be their best selves. Here is the list:

  • You have to constantly save this person and fix their problems
  • You are covering up or hiding for them
  • You dread seeing them
  • You feel drained after being with them
  • You get angry, sad or depressed when you are around them
  • They cause you to gossip or be mean
  • You feel you have to impress them
  • You’re affected by their drama or problems
  • They ignore your needs and don’t hear ‘no’

Now, of the nine symptoms listed here, only two clearly have to do with the other person’s actions: “They ignore your needs and don’t hear ‘no.'” The others have to do with the sufferer’s own reactions and assumptions. Of course those reactions also matter, but they do not necessarily reflect meanness, selfishness, or obtuseness in the other person.

So what? someone might ask. If someone’s company leaves you miserable, don’t you have a right to detach yourself? Well, maybe, up to a point (or completely, in some cases), but it makes a difference how you frame it, even in your own mind. It is possible to keep (or work toward) some humility.

If your explanation is, “This person wants more time and energy from me than I can give,” then it makes sense to try to set an appropriate limit. If that fails, either because you weren’t clear enough or because the other person does not accept the terms, then a more drastic resolution may be needed–but even then, it doesn’t mean that the person is “toxic.” It just means that you have incompatible needs. Perhaps you were like that other person once upon a time; many of us go through times when we particularly need support or seek it from someone who cannot give it.

If the explanation is, “I don’t like the kind of conversation I end up having around this person,” then one option is to change the topic or tenor of conversation. Another is to limit its length (or try to do something together instead of mainly talking). If neither one works, there may be a basic incompatibility at stake. Even then, it doesn’t mean the other person is “toxic.” It just means that you have different interests.

Now, of course there are people who use, harm, and control others. There are people who gossip aggressively and meanly, promote themselves at every possible opportunity, or treat others  as their servants. In those cases, one still doesn’t have to use the word “toxic”; a clearer description will lead to a clearer solution.

Why does this matter? The concept of “toxicity,” as applied to humans, has become a fad; people use it to justify writing off (and blaming) anyone who poses an inconvenience or whose presence doesn’t give constant pleasure. Philosophers, theologians, poets, and others, from Aristotle to Buber to Shakespeare to Saunders, have pointed to the moral vacuity of this practice. Yet the “toxic” banner continues to fly high in our hyper-personalized, hyper-fortified society (and always over the other people).

There are ways to be around people and still hold your ground, draw provisional lines, and take breaks. It’s possible to limit a relationship without deeming the other person awful. It is not only possible, but essential to public discussion, substantial friendship, and solitude. Who am I, if I must dismiss and disparage someone just to go off on my own or be with others? Doesn’t that cheapen the subsequent aloneness or company?

As for whether we deserve to be around people we love, people whose company we enjoy–yes, of course. But we also deserve to be around those whose presence is not quite so easy for us. When appropriately bounded, such a relationship can have meaning and beauty. Some of my best friendships had an awkward start; they grew strong when we let each other know what we did and didn’t want.

I hope never to call a person “toxic”; if it’s my reactions that trouble me, I can address them appropriately; if it’s the person’s actions, I can find a more specific term.

Image credit: I took this photo in Fort Tryon Park.

Update: Here’s an article by Marcel Schwantes (published in Inc.) advising people to cut “toxic” co-workers from their lives as a way of keeping “good boundaries.” Here’s a quote:

5. Cut ties with people who kiss up to management.

They will go out of their way to befriend and manipulate management in order to negotiate preferential treatment–undue pay raises, training, time off, or special perks that nobody else knows about or gets. Keep an eye out for colleagues who spend way more face time with their managers than usual. The wheels of favoritism may be in motion. Time to cut ties.

What? You don’t even know why the person is spending “face time” with management. Why conclude that it’s “time to cut ties”?

This anti-“toxic” stance of this article (and others like it) is much too self-satisfied and self-assured. 

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2 Comments

  1. Hideko Secrest

     /  April 19, 2017

    Diana, I agree in general that people are too apt to rush to call others toxic when they are merely unpleasant or difficult, but I feel one must make allowances for people who are truly toxic, with whom no amount of discourse or patient understanding can change the, yes, poisonous dynamic. And sometimes these people are not easy to keep away from: they are parents, bosses, co-workers, in-laws. So, while I applaud your resolve never to call another person toxic, i might suggest that you have not yet met a truly toxic person.

    Reply
    • Hi Hideko, I see and appreciate your point–but in the case of a truly difficult/suffocating/controlling person, isn’t it better to use a more specific term anyway? Instead of “My boss is a toxic person,” couldn’t one say, “My boss insults and humiliates her employees,” or “My boss seems friendly but has turned against people for no explicable reason”?

      I have dealt with abusive, self-absorbed, or troubled people who didn’t “get it,” people with whom I could not reason. But one can set extremely strict boundaries with someone (in extreme cases, cutting off contact) while keeping open the possibility that the person has other aspects or that there may be more than one contributor to the situation.

      And as we agree, the term does get thrown around too carelessly. I have seen people in groups refer to others (not present) as “toxic” or the equivalent, when that person might just have a quirk that annoys some people. I remember this happening a lot in workplaces and schools, in situations where it really wasn’t justified.

      So whether the so-called “toxicity” is false or real, mild or extreme, isn’t a clearer expression in order?

      Reply

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